Great to meet you!
I work with clients experiencing anxiety, depression, and challenging life transitions, in the Hudson Valley, NY and remotely with NY residents. I have over 20 years of counseling experience with individuals and families. As a PhD therapist, wife and homeschooling mother of two, I understand the beautiful, yet overwhelming reality of managing a busy life. Together, we can quiet the chaos, lift the fog, and build the healthy boundaries you need to thrive.

