Great to meet you!
As a Licensed Mental Health Counselor (LMHC), I specialize in working with adolescents and adults dealing with anxiety, depression, low self-esteem, and relational conflicts, as well as those simply seeking to improve their lives.

As a Licensed Mental Health Counselor (LMHC), I specialize in working with adolescents and adults dealing with anxiety, depression, low self-esteem, and relational conflicts, as well as those simply seeking to improve their lives.
My therapeutic style is warm, affirming, and direct. I utilize aspects of Cognitive Behavioral Therapy, Client Centered Therapy, Solution Focused Therapy, and Motivational Interviewing.
My goal in session is to help you to experience a greater level and consistency of peace and joy. I believe the path to do so is to acknowledge and validate the feelings you're experiencing, to explore the cause and history of those feelings, and to discover ways to improve your circumstances and/or perspective.