Great to meet you!
I'm here to support and empower you through all of life's challenges with both empathy and realistic solutions. I specialize in working with anxiety, depression, stress/burnout, trauma, exploring relationship patterns, attachment styles, and boundaries. In understanding the mind-body connection, I enjoy integrating somatic and mindfulness practices to utilize within session and on your own. I am a licensed clinical social worker (LCSW) with a background in school social work and small group private practice, now practicing independently. I work with teens, young adults, and adults from all walks of life.

