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Headshot of Samantha Ortego, LMHC

Samantha Ortego

Therapist
12 years of experience
  • Virtual & in-person
  • Women's issues
  • Individual therapy

Great to meet you!

I’m passionate about guiding individuals through their unique journeys toward healing and self-discovery. My professional path is rooted in over a decade of experience in mental health, enriched by my education in psychology, neuroscience, and energy work.

Beyond my professional credentials, I bring a personal touch to my practice. I understand the challenges of balancing personal growth with life’s demands and have a genuine commitment to helping you find balance, healing, and fulfillment.

My approach to therapy

I specialize in alternative therapies, including somatic practices, mindfulness, and EFT. I’m dedicated to supporting clients who are navigating trauma, anxiety, stress, and life transitions. My approach is integrative and compassionate, combining yoga therapy, energy practices, and evidence-based techniques to foster holistic well-being.

What you can expect from me

When you join me for a session, expect a supportive and transformative experience tailored to your needs. I integrate mindfulness, grounding exercises, and self-care strategies for lasting benefits. You’ll gain tools to build inner strength, approach challenges with confidence, and explore your feelings in a compassionate space. By the end, you’ll have a deeper understanding of yourself and practical tools to enhance your well-being and resilience.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Warm, Holistic

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MS (Master of Science) at University of North Florida
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Florida Blue, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Women's issues
  • More specialties
  • Therapy methods
    Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Strength-Based, Motivational Interviewing, Internal Family Systems Therapy (IFS), Interpersonal Psychotherapy (IPT), Trauma Focused CBT, Positive Psychology, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    12058 San Jose Boulevard suite 602
    Jacksonville, FL 32223