Hi, I'm Samantha! I'm an LCPC who studied Social Work and Advanced Practice Mental Health in the UK. I bring five years of experience working with individuals navigating anxiety, depression, relationship concerns, ADHD, autism, stress, and life's many transitions. I strive to create a welcoming, supportive environment where you feel heard, understood, and empowered to make meaningful changes.
Life can feel overwhelming at times, whether you're struggling with anxiety, depression, relationship concerns, or simply trying to figure out your next steps. I provide a warm, judgment-free environment where clients can feel safe exploring their experiences while being gently encouraged to grow into the best version of themselves. Together, we work to build confidence, strengthen coping skills, and develop a toolkit that supports long-term well-being both inside and outside of therapy.
My goal is to make our first session feel comfortable and conversational. We'll spend time getting to know each other, talking about what's bringing you to therapy, and exploring what you'd like to get out of our work together. You don't need to have everything figured out or know exactly what to say. We'll go at a pace that feels right for you, and by the end of our session, we'll begin identifying goals and building a plan to help you gain confidence, navigate challenges, and develop tools you can use in everyday life.
