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Headshot of Samantha Schillinger, LMHC

Samantha Schillinger

Therapist
5 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Anger management
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

Navigating life’s challenges can feel overwhelming, but you don’t have to do it alone. I’m a Licensed Mental Health Counselor with 7 years of experience helping individuals manage mental health and substance use concerns. My approach to therapy is warm, welcoming, client-centered, and often sprinkled with humor and optimism to make the journey feel a little lighter. I believe in meeting clients where they are, and I tailor my techniques to suit each person’s unique strengths and goals.

I work with children (ages 11+), adolescents, and adults, offering support across a wide range of emotional, behavioral, and relational challenges. Whether you're dealing with anxiety, depression, ADHD, or struggling with substance use, I offer a safe and supportive space to explore your concerns and build meaningful change. I also work with individuals experiencing challenges such as domestic violence, anger management issues, adjustment disorders, and family or romantic relationship struggles. I have extensive experience working with mandated clients and those navigating probation or the criminal justice system.

I hold a Master's degree in Forensic Mental Health Counseling from John Jay College of Criminal Justice and a Bachelor's in Psychology from Siena College. My clinical work includes experience with alcohol, cannabis, opiate, and hallucinogen use disorders, as well as mood and personality disorders including bipolar disorder and borderline personality disorder. I also support clients coping with grief and loss.

My approach to therapy

Using a blend of evidence-based techniques—such as cognitive-behavioral therapy, motivational interviewing, and solution-focused therapy—I work collaboratively with clients to foster growth, resilience, and practical strategies for life’s challenges. My goal is to help you feel empowered, understood, and equipped to move forward.

Specialties:

  • Anxiety
  • Depression
  • Substance Use Disorders (Alcohol, Cannabis, Opiates, Hallucinogens)
  • ADHD
  • Anger Management
  • Domestic Violence
  • Adjustment Disorder
  • Bipolar Disorder
  • Borderline Personality Disorder
  • Grief and Loss
  • Relationship & Family Issues
  • Probation & Mandated Counseling

Client Focus:

  • Children (11+), Adolescents, Adults
  • Individuals
  • Probation/Mandated Clients

Treatment Approach:

  • Client-Centered
  • Solution-Focused
  • Integrative
  • CBT, DBT-Informed, Motivational Interviewing, Psychoeducation

Let’s work together to uncover your strengths, identify what’s getting in the way, and help you move toward the life you want.

What you can expect from me

Clients can expect a supportive, welcoming, and nonjudgmental environment where they feel heard and understood. My sessions focus on building insight, developing practical coping tools, and identifying clear, achievable goals. Together, we work toward lasting change—whether that means managing emotions, improving relationships, or gaining confidence and clarity in daily life.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Warm, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at John Jay College of Criminal Justice
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Anger management
  • More specialties
    ADD/ADHD, Bipolar disorder, Depression, Eating disorders, OCD, Sleep disorder, Family issues, Stress management, Panic disorders, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Trauma, PTSD, Infertility
  • Therapy methods
    Humanistic, Interpersonal Psychotherapy (IPT), Gestalt, Jungian, Strength-Based, Parent Management Training (PMT), Behavioral, Trauma Focused CBT, Cognitive Behavioral Family Therapy, Play, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English