Samantha Sigala

Through out my career one important thing I learned is that being a human can be so complex. Which is why I am passionate about guiding others through life's challenges. In my practice, I specialize in working with individuals experiencing anxiety, depression, relationship challenges, and life transitions. If you're struggling with the complexities of adulthood, self worth, romantic relationships, or dealing with the stress of depression, I am here to provide the guidance and support you need.

As a relational therapist, I draw from Cognitive-behavioral Therapy (CBT), mindfulness- based stress reduction, and strengths-based interventions when working with clients. My priority is to create a safe and supportive space where you can explore and overcome obstacles that may be hindering aspects of your life.

By creating a space where your most authentic self is heard and seen, my hope is that you better understand your challenges and what ever it is that you are carrying feels more manageable. Through a collaborative relationship we will work together to identify your strengths, understand your past, take ownership of your present and make steps towards your ideal future. I am here to explore your life and support you through every step of the way.