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Headshot of Samantha Zhu, LMHC

Samantha Zhu

Therapist(She/They)
6 years of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Cultural & ethnic issues
  • Individual therapy

Great to meet you!

Hello! Thank you for your time and interest in my work! My name is Sam. I'm a first generation queer Asian American practicing as a licensed mental health counselor for 8 years.


I could bore you with my educational and professional credentials, but I'd like to tell you more about me. Beyond the therapy room, I am someone who thinks deeply about my role in relationships and interpersonal dynamics. I'm also someone who dives into art projects and will likely have an unfinished project in a corner!

My approach to therapy

I always tell my clients that their feelings are legitimate. If you're here because something feels off or hard - that's all the reason I need. My approach draws from Feminist and Relational Theories that addresses the capitalism and oppressive world we exist in. My work is centered around cultural competence and that means I won't tell you to "just set a boundary" without recognizing the nuances that exists in our identities as people of a diaspora.

What you can expect from me

I would like to help you with self-discovery, building insight and awareness, exploring authenticity, and honoring your unique story as a human being navigating this thing called life.


I also have experience with but not limited to depression, anxieties, LGBTQ+ related issues, intersectional identities, intergenerational trauma, and relational & interpersonal difficulties and other jargon and diagnoses found in the DSM.

About me

  • I identify as
    Asian, Woman
  • My style is
    Warm, Open Minded, Affirming

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MA (Master of Arts) at Brooklyn College of the City University of Ny
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Cultural & ethnic issues
  • More specialties
    ADD/ADHD, Family issues, Stress management, Panic disorders, End of life care, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Infertility
  • Therapy methods
    Narrative Therapy, Relational, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), Psychodynamic, Attachment Based, Cognitive Behavioral (CBT), Humanistic, Emotion Focused Therapy (EFT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    Cantonese