Sami-Jo Stubbs

My primary interest and passion lie with helping to support and navigate through relationship dynamics including complex family issues, victim/survivor of intimate partner violence, as well as general improving communication and breaking down personal patterns of maladaptive attachment. I also have great comfort and skill in working with individuals suffering from various forms of anxiety (PTSD/CPTSD, OCD, GAD, social anxiety) and mood disorders. My ideal client will have curiosity to look at their maladaptive patterns and a willingness to put action forward to meet their goals in and out of the therapeutic space.

My practice is guided by the belief that each of us want to be happy and free of suffering. I am also guided by principles of unconditional positive regard. I utilize a psychodynamic approach to deepen understanding of the complexity of one's inner world with compassion and curiosity.

With you in the driver's seat, my role is to help you navigate the complexities involved in building the life you envision for yourself.