Hi! I’m a licensed clinical social worker who specializes in trauma, somatic therapy, and EMDR. I bring a grounded, relational, and body-based approach to therapy, and I work especially well with individuals navigating complex trauma, dissociation, nervous system dysregulation, and identity development. My practice integrates evidence-based modalities like EMDR and Sensorimotor Psychotherapy with a deep respect for the mind-body connection.
I see therapy as a space for curiosity, connection, and regulation — not just insight. My style is warm, attuned, and steady. I value collaboration, and I believe you are the expert of your own experience. Whether we’re processing trauma, exploring identity, or simply trying to feel more grounded, we’ll work at a pace that respects your needs and honors your capacity.
In our work together, you can expect a space that feels grounded, compassionate, and attuned — where all parts of you are welcome. I focus on helping you build internal safety, deepen self-understanding, and develop tools to manage overwhelm, reconnect with your body, and gently process trauma.
Clients often leave sessions with greater clarity about their emotional patterns, a stronger connection to their boundaries and nervous system, and a more compassionate relationship with themselves. Whether we’re working toward trauma integration, nervous system regulation, or expanding your capacity for connection and presence, I aim to support meaningful, sustainable change at a pace that honors your process.
