Sammie Jones

I prefer providing therapy the old fashion way, in person, face-to-face, with the proverbial couch, so I can offer you tissues or a cup of coffee/water when needed.

I am a careful and confidential listener and understand that every person is a unique individual with common problems deserving of dignity, compassion and respect.

My goal is to help you accomplish your goals. My hope is to help you create harmony and balance in your life resulting in greater happiness and purpose.

I am certified in Dialectical Behavior Therapy (DBT). DBT offers a number of concrete skills that can enable you to better manage your emotions, thoughts and behaviors and improve effectiveness in all areas of your personal, interpersonal and professional life. My hope is that when you leave my office, you:

• Feel more empowered to make the changes in your life you desire
• Have the skills to facilitate the changes you want
• Have the confidence to be, create and nurture your authentic self