I provide evidence-based techniques in the context of a collaborative and supportive relationship. I believe that clients want to be treated with the utmost respect, while learning techniques that genuinely work. My practice focuses broadly on helping people to decrease interpersonal suffering and to develop satisfying relationships. I also have extensive training in helping individuals with anxiety and emotional difficulties more broadly.
I noticed that I develop more positive and cooperative relationships with clients when we start with a semi-structured approach. Therefore, I developed various tracks (e.g., DBT skills, evidence-based anxiety, parenting work), to work within areas where I have a lot of experience. I then adapt these tracks to tailor them to what you need.
My clients have said that they gain a lot of wisdom from working collaboratively with me. They also tend to say that they really felt like I showed up authentically and invested in their lives in a helpful way.
