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Headshot of Samuel Formanek, LMHC

Samuel Formanek

Therapist
4 years of experience
  • Virtual & in-person
  • Substance use / addiction, Anxiety, Depression, Men's issues
  • Individual therapy

Great to meet you!

As a therapist, I start with the basic assumption that we all have a fundamental impulse for growth and well-being. Sometimes we need resources, guidance, and expertise to rediscover this. In my practice I am looking to engage clients to gain insight, discover motivation, and hone emotional skills. I am interested in providing the most conducive setting for people to cultivate their innate creativity, intelligence, and courage in navigating life’s challenges.

My approach to therapy

Thus far in my career, I have worked in a range of clinical settings, including outpatient mental health clinics, substance abuse treatment, and in-patient psychiatric hospitals. While I am grounded in CBT, psychodynamic, and mindfulness-based therapies, I employ an integrated approach to provide the most individualized and comprehensive care and support.

What you can expect from me

Technique and theory are important, but I hold rapport and trust as primary to any successful therapeutic relationship. I am interested in relating to clients as individuals and honoring their complexity, while working collaboratively towards goals for well-being and tapping their potential. If the content in my profile resonates, please reach out!

About me

  • I identify as
    Other Racial or Ethnic Background, Caucasian, Man
  • My style is
    Open Minded, Affirming, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at Pace University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Family issues, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Relationship issues, Trauma
  • Therapy methods
    Psychodynamic, Experiential, Transpersonal, Internal Family Systems Therapy (IFS), Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Biofeedback, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Jungian, Attachment Based, Cognitive Behavioral (CBT), Positive Psychology
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English
  • Location
    145 Palisade Street suite 396
    Dobbs Ferry, NY 10522