I’m an affirming, trauma-informed therapist with 5+ years of experience working with clients of all ages. I use EMDR, IFS, CBT, and DBT in a strengths-based, client-centered way to support healing from anxiety, depression, PTSD, gender dysphoria, and beyond—so you can live fully and authentically.
My therapeutic approach is client-centered and rooted in the belief that healing and growth occur within a strong therapeutic relationship. I prioritize collaboration and use intersession work to help clients deepen insight, reflect between sessions, and create meaningful, lasting change.
The first session is an opportunity for us to get to know each other. I’ll spend time learning about what’s been bringing you to therapy, your current symptoms, and what you’re hoping to work toward. We’ll talk about your goals and collaborate on an initial plan so you leave with a sense of direction and a starting point for making progress.
