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Headshot of Sana Habib, LMHC

Sana Habib

Therapist
1 year of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Panic disorders, Trauma
  • Individual therapy

Great to meet you!

As a compassionate and dedicated mental health professional, I am committed to supporting individuals and families as they navigate life’s challenges and work toward emotional well-being. My practice is grounded in empathy, evidence-based approaches, and a collaborative therapeutic relationship.

With a Master’s degree in Professional Counseling Psychology I bring a solid academic foundation to my clinical work. I am currently a Registered Licensed Mental Health Counselor in the state of Florida, gaining advanced experience.

My approach to therapy

My therapeutic approach is client-centered, collaborative, and rooted in empathy. I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives. I believe that each individual is the expert of their own experience, and I work alongside my clients to help them explore their thoughts, emotions, and behaviors in a supportive and respectful environment.

What you can expect from me

In our work together, clients can expect a warm, supportive, and judgment-free environment where they feel genuinely heard, respected, and valued. I aim to build a trusting therapeutic relationship that encourages openness, reflection, and personal growth.

Each session is guided by your goals and tailored to your needs. Whether you're coming to therapy to work through a specific issue or simply seeking a better understanding of yourself, I will walk alongside you with empathy, patience, and encouragement.

About me

  • I identify as
    Asian, Woman
  • My style is
    Warm, Open Minded, Creative

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MC (Masters in Counseling) at Florida International University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Panic disorders, Trauma
  • More specialties
    Family issues, Anger management, Relationship issues, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Behavior Management, Behavior Modification, Behavioral, Exposure Response Prevention, Strength-Based, Positive Psychology, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English, Urdu