Greetings!
I’m excited to welcome you to work with me. I’m a licensed clinical social worker with years of experience working with individuals who chose to focus on themselves in a holistic manner. I believe our minds, bodies and souls heal best when we address them jointly.
Someone who works with me will find I have an eclectic style of treatment. My focus is individual therapy conducted via telemedicine and the age range I work with are over the age of 18. I enjoy utilizing Mindfulness Based Cognitive Therapy, Cognitive Behavioral Therapy (CBT) and Person Centered Practice. I also use humor and psycho education in combination with the above.
Our first session is a chance for us to get to know each other. I’ll ask questions to better understand what’s been going on, and we’ll start identifying what you’d like to focus on.
From there, we’ll create a plan together—at your pace. In ongoing sessions, you can expect support, clarity, and steady progress toward the goals that matter most to you.
You’ll leave sessions with a better understanding of yourself, tools to manage stress and emotions, and a clearer sense of how to move forward.
