Sandra Clark

With a Master's degree in Clinical Mental Health Counseling and Special Education, I bring over 10 years of experience in trauma and addiction counseling, along with 2 years of professional counseling supporting children, adolescents, adults, couples, and families.

I work with clients navigating a wide range of concerns, including ADHD, bipolar disorder, depression, eating disorders, family and relationship challenges, cultural and identity-related concerns, LGBTQ+ concerns, obsessive-compulsive disorder (OCD), PTSD and trauma, stress management, women's issues, and life transitions.

My therapeutic approach is collaborative, compassionate, and tailored to each client's unique needs. I integrate evidence-based modalities including Mindfulness-Based Cognitive Therapy (MBCT), Strengths-Based Therapy, Psychodynamic Therapy, Attachment-Based Therapy, Somatic Therapy, and Attachment-Based Family Therapy.

As a biracial therapist with African American and Norwegian heritage, and as someone who is bilingual in English and Norwegian, I understand that culture, identity, and lived experiences shape how we experience the world. I strive to create an inclusive, affirming space where clients from diverse backgrounds feel seen, understood, and supported. I also offer therapy in both English and Norwegian.

I specialize in helping individuals navigate developmental and attachment trauma, relationship challenges, and long-standing patterns shaped by family dynamics and intergenerational experiences.

I also enjoy supporting overwhelmed parents, adults facing life transitions, and those experiencing pregnancy, postpartum, and maternal mental health concerns.

My goal is to provide a compassionate, collaborative space where clients can better understand their experiences, strengthen their relationships, and develop the tools needed to create lasting healing and meaningful change.

You can expect to show up exactly as you are. I provide a warm, supportive, and nonjudgmental space where you can feel understood and comfortable sharing your story. My approach is collaborative, compassionate, and grounded, offering gentle challenge when it supports your growth.

In our first session, we’ll explore what brings you to therapy, your experiences, relationships, and patterns that may be impacting your life. Together, we’ll look beneath the surface to better understand what you are carrying and work toward greater awareness, connection, and lasting change.