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Headshot of Sandra Cobb, LCSW

Sandra Cobb

Therapist
13 years of experience
  • Virtual
  • Family issues, Trauma
  • Individual therapy

Great to meet you!

I'm optimistic about the healing of the human spirit and mind. I want to support individuals as they find and recognize their own resilience and strengths to heal from grief/loss, trauma, relationships and other challenging life experiences.

My approach to therapy

I always want to meet the client where they are. I will use motivational interviewing techniques to help a client uncover a productive road to recovery. My first goal is to establish rapport through connection & to provide space for an individual to find their way with the assistance of support. I value immensely a thorough and ongoing joint assessment of a situation to work collaboratively & develop a realistic plan with short term & long term goals.

What you can expect from me

Clients will leave sessions with me feeling hopeful and confident for healing and believing in better days for themselves.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MS (Master of Science) at University of Texas at Arlington
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Family issues, Trauma
  • More specialties
    Anxiety, ADD/ADHD, Depression, LGBTQIA+, Grief or loss, PTSD
  • Therapy methods
    Positive Psychology, Strength-Based, Cognitive Behavioral (CBT), Trauma Focused CBT, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English