Sandra Dempsey

Hi! My name is Sandra. I help clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence and coping with life changes. I have facilitated support groups and individual counseling for LGBTQ+ adolescents, family counseling, couples therapy and most recently care management for older adults. I am bilingual, speaking both English and Spanish.

There is no greater investment than your mental health. Your relationship with yourself is by far the most significant and long-lasting. Transforming maladaptive behaviors lays the foundation for life satisfaction and success. It requires constant, consistent work and is well worth it... because YOU are worth it.

I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

The first conversation is focused on you and your history and what brings you to seek therapy at this time. Book through my calendar to schedule a session.