I’m a licensed clinical social worker (LCSW) with over 10 years of experience supporting adults with mental health challenges, life stressors, and periods of crisis. I’ve worked in a variety of settings, so I’m comfortable helping whether you’re feeling overwhelmed, stuck, or working toward longer-term goals.
My approach is collaborative and trauma-informed. We’ll work together at your pace, using practical tools to help you understand what’s going on and build skills that support your goals.
In our first session, we’ll spend time getting to know each other and talking about what brought you to therapy. I’ll ask some questions to better understand your concerns, but there’s no pressure to share everything at once. We’ll go at your pace, talk about what you’re hoping to get from therapy, and make sure you feel comfortable and supported moving forward.
