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Sandra Hernandez

Therapist
18 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Trauma, PTSD
  • Individual therapy

Great to meet you!

If you're looking for extra support and guidance through a challenging situation or you're ready to move in a new direction, I look forward to working with you! I specialize in Trauma focused Cognitive Behavioral therapy for adolescents and Adults. I Also Specialize in Transgender Transitioning working in conjunction w two Endocronologists. I provide a Non judgmental atmosphere where you can feel at ease, and work on manifesting the life you were meant to have!

My approach to therapy

As a Cognitive behavioral therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating! I can help you build resilience & expand your emotional comfort zone- I Specialize in Narcissistic abuse & will increase your knowledge of Narcissistic abuse as it pertains to your circumstances in a safe & sacred space.

What you can expect from me

As your Therapist, I Will Validate your experience & help you make sense of events that don't make sense to you. Your sessions will be Judgment-free compassion filled in a safe space. I will provide language & labels to help you understand your situation. I am here to be your resource in understanding the reasons behind your current circumstances.

About me

  • I identify as
    Caucasian, Hispanic, Latinx, Woman
  • My style is
    Empowering, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    MA (Master of Arts) at Webster University, Other at University of Phoenix
  • License type
    LPC (Licensed Professional Counselor) (Colorado, Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • More specialties
    Substance use / addiction, Bipolar disorder, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, End of life care, Grief or loss, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Chronic conditions
  • Therapy methods
    Cognitive Processing (CPT), Narrative Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English, Spanish
  • Location
    6048 Hidden Acres Drive
    El Paso, TX 79924