Sandra Johnson

Hello!

My name is Sandra Johnson, Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT) — and I specialize in helping individuals and couples move from surviving to thriving, particularly those navigating life transitions, relationship stress, and the weight of carrying too much for too long.

With over 20 years of experience in the mental health profession, I have walked alongside hundreds of people at every stage of their wellness journey. I believe that the events in our lives occur for a reason — and the path that brought you here is already part of something meaningful.

I work with adolescents (ages 15 and up), adults, couples, and families across all backgrounds and walks of life. I have a particular heart for women, Black and Brown communities, and those who integrate faith into their healing process — and I welcome anyone who is ready to do the work, regardless of race, culture, or background. If you have been the strong one for everyone else and are finally ready to invest in yourself, you are in the right place.

I am equipped to work with a wide range of concerns affecting daily functioning, including anxiety, depression, anger, stress, abuse, neglect, grief and loss, trauma, parenting challenges, relationship difficulties, and boundary issues.

I work primarily from a cognitive-behavioral framework, examining the patterns of thoughts, emotions, and behaviors that disrupt present functioning — while weaving in additional modalities and strategies tailored to the unique needs of each client. My approach is trauma-informed, culturally sensitive, and rooted in the belief that healing is both possible and personal.

My sessions are collaborative, judgment-free, and grounded in practical strategies you can carry beyond the therapy room. I meet you where you are — not where you think you should be — and together we build a path toward the life you deserve.

A Note on Wellness

Wellness is not a destination — it is an ongoing, evolving process. Whether you are in a season of prevention, recovery, or somewhere in between, there is always room to grow. I am here to help you evaluate, address, and nurture the journey toward your most whole and authentic self.

If you are ready to take the next step, I would be honored to be part of your journey.

Stay Connected

I share mental health resources, tools, and encouragement across social media — I would love for you to join the community:

• Instagram: https://www.instagram.com/rizewellresources
• TikTok: https://www.tiktok.com/@rizewellresources
• Facebook: https://www.facebook.com/share/1CK5oFyNQu/
• Threads: https://www.threads.com/@rizewellresources

Sandra Johnson, M.Ed, LPC, LMFT Rizewell ResourcesTMwww.betterhelp.com/sandra-johnson