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Headshot of Sandra Jordan, LCSW

Sandra Jordan

Therapist(She/Her)
5 years of experience
  • Virtual
  • Anxiety, Trauma
  • Individual therapy

Great to meet you!

I'm Sandra Jordan, Licensed Clinical Social Worker with 20+ years of experience.

The greatest lesson I've learned is that the most beautiful person you can be is yourself. Day to day we're faced with traditional/societal "norms" and told if you step outside this box you've somehow fallen short. Many face depression, anxiety, low self-esteem, destructive perfectionism, and more just trying to "measure up". I became a therapist to help people push through to better mental health and wellness.

My approach to therapy

My approach to the client-therapist relationship is to provide a safe space. I encourage healthy displays of emotions. I believe it's okay to laugh or cry - it's okay to dream big and admit failures. I give room for you to speak your truth without fear of judgement.

What you can expect from me

During our first session I'll take time to better understand what has brought you to therapy. We'll begin to speak about steps you can take to start redefining your vision of yourself, your life and any stumbling blocks that may be before you. We'll make an initial plan on how we can work together to break negative cycles and tear down barriers that prevent you from thriving and moving towards contentment as your authentic self.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Affirming, Empowering, Humorous

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSW (Master of Social Work) at Adelphi University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Humana Medicare Advantage, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Trauma
  • More specialties
    Depression, Family issues, Stress management, Anger management, Cultural & ethnic issues, End of life care, Grief or loss, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Strength-Based, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Trauma Focused CBT, Gestalt
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English