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Headshot of Sandra Leonard, LPC

Sandra Leonard

Therapist
27 years of experience
  • Virtual
  • Anxiety, Family issues, Stress management, Maternal mental health, Men's issues
  • Individual therapy

Great to meet you!

Counseling is a highly personalized journey where listening and responding to your unique needs is key. With over 30 years of experience across all age groups, I specialize in empowering you to recognize and utilize your strengths for positive progress. My expertise spans depression, anxiety, trauma, anger management, family dynamics, and grief. I look forward to collaborating with you on meaningful change.

My approach to therapy

I approach therapy with a foundation in Mental Health Counseling, holding a Master's Degree from Florida Atlantic University. My journey began in adolescent addictions, evolving into in-home therapy and youth partial care programs. As an Outpatient Director, I transitioned to private practice in 2019, specializing in trauma among adults and adolescents. My therapeutic approach encompasses diverse issues such as depression, anxiety, relationship dynamics, and anger management.

What you can expect from me

I believe each person needs individualized care that allows them to be heard and to work on goals they choose that will allow them to move forward in life. I have a strong background in Cognitive Behavioral Therapy which allows for support as well as action to help make changes. Clients will feel heard and supported as well as receive individualized treatment tailored to each person's needs.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Direct, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    27 years of experience
  • Training
    MEd (Master of Education) at Florida Atlantic University
  • License type
    LPC (Licensed Professional Counselor) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Stress management, Maternal mental health, Men's issues
  • More specialties
    Women's issues, PTSD
  • Therapy methods
    Psychodynamic, Humanistic, Cognitive Processing (CPT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Positive Psychology, Solution Focused Brief Therapy (SFBT), Strength-Based, Interpersonal Psychotherapy (IPT), Motivational Interviewing, Behavior Modification, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Children, Adolescents, Adults, Seniors
  • Languages
    English