Sandra Mackintosh

Hello! My name is Sandra Mackintosh. I specialize in crisis intervention, depression, anxiety, relationship struggles, couples counseling, workplace stress. and women's issues.I have been in the field for many years and was trained at the renowned Menninger Foundation where I taught individual, family, and group therapy at the Menninger School of Psychiatry.

I have also worked on in patient units and outpatient substance abuse settings. I have supported the military on installations around the world. I primarily work with adults and adolescents.

My approach to therapy is understanding a client's current goals and generating realistic treatment options for their individual needs . It is important to understand what a client wants to accomplish in therapy or help them formulate goals if they need help in that area. I try to empower clients to achieve their goals by increasing their self esteem and coping skills moving forward.

Feeling like they are heard, understood, and supported in terms of their current struggles.