Sandra Rico

I am a Licensed Mental Health Counselor and Certified Sex Therapist. I have over 15 years of experience treating people suffering from a wide range of problems including family problems, relationship problems, parenting issues, depression, anxiety, and sexual disorders. I gained a Bachelor’s Degree in Social Science at Florida State University in 2005, where I learned about people of various cultures. I continued my studies at Florida International University to earn a Master of Science with a major in Psychology and became a Certified Sex Therapist in 2008. Most recently, I completed a Master of Oriental Medicine in 2021. I utilize information and techniques learned in my studies to assist people in developing tools to improve their lives.

My goal is to create a warm, nonjudgmental space where you feel truly seen and accepted. I believe healing starts when you stop just "surviving" and start connecting with your inner strengths.

In our sessions, I blend a humanistic approach with solution-focused therapy. This means that while we’ll explore the deeper roots of your anxiety or self-esteem, we won’t just stay stuck in the past. Instead, we focus on your strengths and find practical, actionable steps to help you reach your goals. You are the expert on your own life, so we’ll work as active partners to build the future you want.

With over 15 years of experience as a Certified Sex Therapist, I also specialize in helping individuals and couples navigate intimacy, desire, and sexual identity. My practice is inclusive and affirming, offering a safe harbor for LGBTQ+ clients and those in open or polyamorous relationships.

Together, we’ll build the insight and confidence you need to take back control and live a life that feels purposeful and authentic.

During the first session, I will get to know you and the reason for seeking therapy. Together we will create a treatment plan.