Dr. Sandra Stubbs

I work with individuals navigating behavioral challenges, life transitions, grief and loss, anxiety, relationship concerns, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), depression, and a variety of other emotional and mental health concerns. With more than twenty years of experience in Christian ministry, pastoral counseling, workshop facilitation, coaching, and governmental law, I bring a diverse and compassionate perspective to my work with individuals seeking healing and personal growth.

In 2011, I returned to school to earn a Master's degree in Clinical Counseling, followed by a Doctorate in Psychology. After completing my education, I founded the iFS Center in the Eugene community, which now provides services through a secure telehealth platform.

My approach is integrative and solution-focused, combining evidence-based therapeutic practices with compassionate, individualized care.

I believe meaningful change happens when clients feel genuinely seen, heard, and supported. My approach is compassionate, collaborative, and practical, creating a safe, nonjudgmental space where you can explore life's challenges while developing the tools needed for lasting growth and resilience.

I use an integrative, solution-focused approach that is tailored to each individual's unique needs, strengths, and goals. Drawing from evidence-based therapeutic modalities, I help clients identify unhelpful patterns, build emotional resilience, strengthen relationships, and develop healthier ways of thinking and responding to life's difficulties. Together, we focus not only on symptom relief but also on creating meaningful, sustainable change.

My areas of specialization include anxiety, depression, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), grief and loss, life transitions, relationship concerns, behavioral challenges, and stress-related issues. I also have extensive experience helping individuals navigate spiritual struggles, compassion fatigue, and burnout.

For clients who desire it, I thoughtfully integrate Christian faith and biblical principles into the counseling process. Whether we are addressing emotional healing, personal growth, or spiritual concerns, my goal is to help you move toward greater hope, resilience, and authentic living in every area of your life.

I help clients establish practical, meaningful goals and develop manageable, evidence-based tools that support lasting growth throughout their healing journey. My goal is to create a safe, compassionate, and supportive environment where clients feel empowered to explore challenges, build resilience, and move forward with greater confidence, hope, and purpose.