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Headshot of Sandra Tallar, LMHC

Sandra Tallar

Therapist(her/ she)
8 years of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Grief or loss, PTSD
  • Individual therapy, Child or adolescent therapy

Great to meet you!

I want to provide a warm environment for you to grow, and learn more about yourself. My office is a place of healing and warmth. I have been counseling for 13 years, and love meeting new clients and working with them in their story.

My approach to therapy

I work with individuals struggling with depression, anxiety, and relational struggles.

I use Cognitive Behavioral Therapy, and Narrative Therapy.

What you can expect from me

To start building up a professional relationship, and to start telling their story in session.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Inquisitive, Holistic, Warm

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MS (Master of Science) at Fuller Theological Seminary
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
    Washington
  • Insurance accepted
    Aetna, Ambetter Washington, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Premera Blue Cross Washington, Providence Health Plan, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Grief or loss, PTSD
  • More specialties
    Stress management, Panic disorders, Cultural & ethnic issues, Relationship issues, Women's issues, Identity issues, Trauma, Transgender issues
  • Therapy methods
    Trauma Focused CBT, Cognitive Behavioral (CBT), Play, Attachment Based, Emotion Focused Therapy (EFT), Motivational Interviewing
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Seniors, Children, Adults
  • Languages
    English
  • Location
    904 East Maple Street
    Arlington, WA 98223

Nearby areas