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Headshot of Sandy Allen, MFT

Sandy Allen

Marriage and Family Therapist

Accepts

Aetna, Anthem Blue Cross, and Cigna

Specializes in

Anxiety, Family Issues, Maternal Mental Health, Relationship Issues, and Women's Issues

Great to meet you!

I see the framework of counseling as fundamental to life. Management of one's mind and emotions is key to living a fulfilled life. Therapy is as much a science as an art, teaching effective coping skills, as well as connection and understanding is key to healing one's emotional wounds.

A bit about my approach to therapy

I have an eclectic approach to working with individuals. I seek to tailor my therapeutic stance to meet the needs of the individual I am working with. CBT, trauma informed, and culturally sensitivity are some of the approaches I use.

What you can expect from our first session

Establishing therapeutic goals are essential in obtaining effective treatment outcomes.


Sandy's style is

Warm
Holistic
Empowering

Insurance carriers Sandy accepts

Aetna
Anthem Blue Cross
Cigna

More about Sandy

MS (Master of Science) at California State University, Northridge
License type: LMFT (Licensed Marriage/Family Therapist) (California)
Gender: Female
Ethnicity: Other Racial or Ethnic Background and Latinx
Languages: English and Spanish
Works with: Adults and Seniors
More specialties: Depression, Stress, Grief, Loss, Trauma, and PTSD
Modalities: Strength-Based, Trauma Focused CBT, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Relational, and Gottman Method / Gottman Couples

Locations

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3415 South Sepulveda Boulevard Fl 11
Los Angeles, CA 90034