Welcome! My name is Sang Wu and I have been practicing for ten years as a Licensed Marriage and Family therapist (LMFT). I work with adults who feel stuck in their current lives, and individuals who struggle with anxiety and depression. I assist in helping them navigate crucial moments, difficult forks in the road of life, uncertain futures, and help them live their best lives.
I believe your initial attachment (age 0-5) with your main care giver informs how you view the world and yourself. It is the base of how your sense of self, your value and worth is formed. I will work with you to explore, identify and create the paradigm shift that leads to healthier self talk and patterns.
The most important piece to success in therapy is therapeutic alliance. From the first session, my goal is to create a safe and comfortable space for us. We will start with some background information, then move to the specific challenges you’re facing. This method is to help me understand where you are so that I can create a tailored plan for us to work through in follow up sessions.
