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Headshot of Sanjuana Pozas, LPC

Sanjuana Pozas

Therapist(She/her)
3 years of experience
  • Virtual & in-person
  • Anxiety, Grief or loss, Relationship issues, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

At Kata Pneuma, we believe every person carries a story—and sometimes, life changes that story in ways we never expected.

Whatever the loss, the experience is deeply personal.

My work is deeply rooted in understanding loss and grief across the lifespan. Grief is not limited to death. We grieve relationships, expectations, identities, abilities, opportunities, careers, routines, and versions of ourselves that we thought would continue. An athletic injury, academic disappointment, divorce, job loss, retirement, or major life transition can each create a profound sense of loss.

I don't believe people need to be “fixed.” I believe one needs a compassionate place to process what has happened, reconnect with the self, and discover what is possible from where one is now.

Because one is more than flesh and bones - Claudia

My approach to therapy

I use a Holistic approach to therapy. There is no one size fits all. Every induvial is unique as well as her/his situation.

What you can expect from me

One can expect a friendly and warm first session in which there is freedom to be genuine.

About me

  • I identify as
    Hispanic, Woman
  • My style is
    Warm, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MC (Masters in Counseling) at Texas A&M International University, Other - Masters at Nelson University (SAGU)
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
    Anxiety, Grief or loss, Relationship issues, PTSD
  • More specialties
    Depression, Family issues, Stress management, Cultural & ethnic issues, Maternal mental health, Identity issues, Trauma, Infertility
  • Therapy methods
    Trauma Focused CBT, Gestalt, Internal Family Systems Therapy (IFS), Emotion Focused Therapy (EFT), Solution Focused Couples Therapy, Rational Emotive Behavior Therapy (REBT), Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Humanistic, Behavioral, Problem-Solving Therapy (PST)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Infants / Toddlers, Seniors, Children, Adults, Adolescents
  • Languages
    English, Spanish
  • Location
    1401 Calle del Norte Suite 6
    Laredo, TX 78041