Santevia Moore

You may be feeling emotionally overwhelmed, mentally exhausted, or disconnected from yourself while trying to keep up with the demands of everyday life. Anxiety, depression, trauma, self-esteem struggles, or life transitions can quietly affect the way you view yourself, connect with others, and cope with stress. At times, it can feel like you’re carrying everything internally while still trying to show up for everyone around you. You don’t have to navigate that alone. Therapy can be a space where you feel genuinely supported, understood, and empowered to begin creating healthier ways of coping and healing.

I work with adults navigating anxiety, depression, trauma, stress management, grief, self-esteem challenges, LGBTQIA+ concerns, identity-related experiences, and major life transitions. My approach is warm, collaborative, culturally responsive, and focused on helping clients better understand the connection between their thoughts, emotions, behaviors, and lived experiences. With experience in healthcare and acute psychiatric settings, I bring both compassion and clinical perspective into the therapeutic process. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), behavioral interventions, and strengths-based approaches to help clients strengthen coping skills, improve emotional awareness, and build healthier patterns moving forward.

Therapy with me is supportive, genuine, and grounded in helping you recognize your own strengths while creating meaningful and sustainable change. I believe healing happens when clients feel emotionally safe enough to openly process what they’re carrying without fear of judgment. Together, we’ll work toward improving emotional balance, strengthening self-confidence, building resilience, and helping you feel more empowered in your daily life and relationships. My goal is for you to leave sessions feeling more self-aware, supported, and equipped to move forward with greater clarity, confidence, and stability.