Hi, my name is Saori Kobayashi.
If you are experiencing relationship issues in your marriage due to cultural differences or having hard time advocating for yourself at work, I can help find solutions and coping skills to help live your lives to the fullest. I am bi-lingual in Japanese and English and a have vast experience in working with clients with various cultural and socio-economical background.
I use a strength based and patient centered approach. I am trained in CBT, DBT and Solution Focused Therapy to treat anxiety, depression, ADHD, and complex trauma. I also provide grief counseling to those who have lost loved ones.
My expertise is trauma treatment. I utilize EMDR, Cognitive Processing Therapy and Written Exposure Therapy.
Negative life experience can affect your self-esteem and the way you view the world. I am here to help you process, so you no longer have to live in the past.
Whether you are facing mental health challenges or life problems, I am here to help.
You are in charge of your healing and empowering process and I will be a guide to get you wherever you need to be.
