Sara has a Master of Education in Professional Counseling and is specialized in Cognitive Behavioral Therapy. A major focus in her work has been anxiety management and helping clients develop healthy coping skills. She specializes in motherhood transitioning, adolescent development and individual clinical psychotherapy.
I am committed to helping clients learn how to build healthier relationships with themselves. My work focuses on identifying and restructuring faulty thoughts and behaviors for the betterment of life. I believe in taking a collaborative approach to helping clients reach their goals.
You can expect an active listener and professional helper to guide you through your perspective sharing and collaborate on effective strategies to meet your needs.
