Sara Au

Hello! My name is Sara, and I am a Licensed Professional Clinical Counselor (LPCC) with an M.A. in Clinical Mental Health Counseling from the University of the Cumberlands. I have been licensed since 2023 and have been working in the mental health field since 2016. I have worked with youth and adult populations treating a variety of concerns including mood-related issues (i.e., anxiety, depression, anger), trauma, grief and loss, stress, relationship problems, and life adjustment challenges.

My approach to therapy is holistic, trauma-informed, and strengths-based.

By creating a warm and non-judgmental environment in sessions with my clients, they are able to feel safe and seen with unconditional positive regard. You are invited and allowed to explore your current concerns in a welcoming and open space during the first session with me. Together we will work on developing a plan to improve and achieve mental wellness and resilience at a pace that works best for you.