Sara Bergert

(She/Her)

Licensed Professional Clinical Counseling (LPCC)

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Maternal Mental Health, PTSD, and Women's Issues

Intro Style Cost More info

Great to meet you!

I have worked in women's health for over 35 years and have supported women in every stage of life.

I worked as a birth and post partum doula for over 20 years. This drew me to counseling, seeing the need for more support for women in the transitional phases of life.

I have an eclectic approach, meaning I draw from various modalities and approaches to find the right fit for your style and treatment goals.

I am trained in DBT, Circle of Security, Infant Massage, gut and brain health connections.

A bit about my approach to therapy

I am person centered and eclectic.

I do draw from solution focused styles, but I am not directive.

What you can expect from our first session

I call it "filling up your tool basket"

I hope that you walk away feeling heard, and that you have more tools for coping.

Sara's style is

Empowering

Holistic

Humorous

Insurance carriers Sara accepts

Aetna

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Oscar

Oxford

United Healthcare

More about Sara

MA (Master of Arts) at Southwestern College

License type: LPCMHC (Professional Clinical Mental Health Counselor) (New Mexico)

Gender: Female

Ethnicity: Caucasian

Languages: English

Works with: Adolescents, Adults, and Seniors

More specialties: Stress, Grief, Loss, and Trauma

Modalities: Dialectical Behavioral Therapy (DBT), Attachment Based, Critical Incident Stress Debrief (CISD), Cognitive Behavioral (CBT), and Solution Focused Brief Therapy (SFBT)