Sara Bonnick

Hello! My name is Sara, and I am a Licensed Mental Health Counselor and Registered Art Therapist. My therapeutic approach is rooted in both Relational-Cultural Theory and the Expressive Therapies Continuum, with an emphasis on curiosity, sincerity, and validation. My sessions are fluid and collaborative, trauma informed, and often borrow techniques from emotion-focused therapy. I am enthusiastic about providing care to clients exploring their intersecting identities and being a witness to them as they navigate healing.

Alongside traditional talk therapy, my practice encourages clients to utilize Art Therapy for expression, regulation, and emotional processing. With this foundation, I aim to curate a holding environment that tends to clients’ overall wellness.

There are days when therapy is staring at the mess of our inner landscapes pinned to a cork board, and there are days when therapy is simply giving our brains a chance to thaw. It's my absolute honor to sit in the passenger seat by you through both, and all the weird, wonderful in-betweens.