I am here to help you build self esteem, heal from trauma, and strengthen your intuition. My approach blends evidence based therapies with intuitive practices to support deep, lasting transformation. If you're struggling with self doubt, past wounds, people pleasing, or a sense of disconnection from yourself, therapy can be a powerful place to begin again with compassion, clarity, and confidence.
I use Eye Movement Desensitization and Reprocessing (EMDR) and parts work to help you process trauma and reconnect with your inner self. For those open to intuitive work, I also incorporate tarot cards as a gentle tool for insight and self reflection. Together, we will move at your pace and create an integrative path that honors your emotional, mental, and spiritual needs.
Clients often find me when they are ready to stop living for others, release old narratives, and reconnect with their inner wisdom. In our work together, you will learn to trust yourself, set healthy boundaries, and cultivate a strong, authentic sense of self. My goal is to offer a grounded, supportive space where you feel seen, safe, and empowered to create a life that truly fits you.
