Sara Brenker

As a licensed therapist, I want to help individuals, couples, and families cope with the stresses of everyday life as well as those impacted by anxiety, depression, low self-esteem, body image issues, addiction and relationship hardships. Whether you are seeking to improve your relationships, increase your overall well-being, or are experiencing life challenges I am here to help. You will gain skills in developing authenticity, assertiveness, and self-awareness.

I am very eclectic in my style of counseling to help formulate the best individualized treatment approach. I utilize multiple therapeutic approaches such as: Direct, Dialectical Behavioral Therapy, Strengths-Based, Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Person-Centered.

Clients can expect to be provided a safe and non-judgmental approach.