Sara Buchanan

Therapist

2 years of experience

Virtual & in-person
Anxiety, Depression, Eating disorders, OCD, LGBTQIA+
Child or adolescent therapy, Individual therapy, Family therapy, Couples therapy

Great to meet you!

Hi, I'm Sara Buchanan, and I am a Licensed Mental Health Counselor in the State of Florida, and the owner of SSB Counseling Services, based in Jacksonville, Florida. I earned my Master of Science degree in 2023 at the University of North Florida in the Clinical Mental Health Counseling program. I received Dialectical Behavioral Therapy informed training during her practicum and internship. I also specialize in treating eating disorders and body image concerns.

My approach to therapy

I utilize a holistic approach to therapy, with a variety of clinical approaches. I would consider myself warm, humorous, and creative.

What you can expect from me

A first session would look at your goals for therapy, what you are looking for support in, and identifying how I can help!

About me

I identify as
Caucasian, Woman
My style is
Creative, Humorous, Warm

Qualification and insurance

Years of experience
2 years of experience
Training
MS (Master of Science) at University of North Florida
License type
LMHC (Licensed Mental Health Counselor) (Florida)
Licensed in
Florida
Insurance accepted
Aetna, Ascension, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

Top specialties
Anxiety, Depression, Eating disorders, OCD, LGBTQIA+
More specialties
Panic disorders, Women's issues, PTSD
Therapy methods
Child-Parent Psychotherapy, Motivational Interviewing, Brief Dynamic, Cognitive Processing (CPT), Cognitive Behavioral Family Therapy, Emotion Focused Therapy (EFT), Relational, Play, Biofeedback, Attachment Based Family Therapy, Trauma Focused CBT, Behavioral, Exposure Response Prevention, Critical Incident Stress Debrief (CISD), Solution Focused Couples Therapy, Positive Psychology, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, Internal Family Systems Therapy (IFS), Acceptance and Commitment Therapy (ACT)
Care types
Child or adolescent therapy, Individual therapy, Family therapy, Couples therapy
Ages served
Seniors, Adults, Adolescents
Languages
English
Location
12627 San Jose Boulevard STE 301
Jacksonville, FL 32223