Sara Cloostermans

Welcome! If you're feeling burned out from parenting, wrestling with a relationship that feels more like a wrestling match, or just trying to navigate the ups and downs of life, you’ve come to the right place. Emotions can be tricky little gremlins that we often want to shove in a closet, but bringing them out into the light is far more effective. So, let’s explore how we can tackle those pesky feelings together. My mission is to help you slow down, connect with your inner voice, and truly understand what YOU need (what I like to call "yielding to yin"—IG: yield2yin). I’m here to join you on this journey to a happier, healthier you!

As an integrative therapist, I utilize mindfulness, attachment theory, and cognitive-behavioral therapy (CBT) to help restore balance in your life. I support clients navigating relationship challenges, postpartum experiences, career changes, financial stress, and grief. My expertise encompasses anxiety, mood disorders, and the daily "struggle of the juggle."

In our first session, you'll find a warm, judgment-free online space to share your thoughts and feelings. We’ll connect, discuss your reasons for therapy, and set goals together. I’ll listen and ask questions to deepen our understanding. If you feel nervous, that’s normal! My goal is to ensure you feel safe and supported as we begin this important journey.