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Headshot of Sara Cole, LPC

Sara Cole

Therapist
14 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Stress management
  • Individual therapy

Great to meet you!

Hello, I'm Sara. Therapy is a process of discovery, growth, and change in a safe and accepting environment. This process can feel uncomfortable or even scary at times, which is why it is so important to have a therapist with whom you feel comfortable and can trust.

I am here to help people regain control of their lives and pave a path for themselves with which they are both satisfied and happy.

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My approach to therapy

Working with me means embarking on a journey where you are the focus. I believe in a collaborative approach, where we work together to identify your goals and develop strategies to achieve them. My aim is to empower you to make meaningful changes and find a sense of fulfillment in your life.

What you can expect from me

Outside of my professional life, I value maintaining a balanced lifestyle and enjoy activities that promote well-being. I look forward to the opportunity to help you make the changes in your life you desire. Let's take this step together.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Empowering, Energetic

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MS (Master of Science) at Walden University
  • License type
    LPC (Licensed Professional Counselor) (Colorado, Arizona)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Select Health - Colorado, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Stress management
  • More specialties
    ADD/ADHD
  • Therapy methods
    Cognitive Behavioral (CBT), Critical Incident Stress Debrief (CISD), Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English