I graduated with master's degrees in social work and divinity in 2017. I have since worked as a psychotherapist for adults, adolescents, and groups in a community clinic before venturing into private practice in 2021. I help clients address many concerns, including depression, anxiety, relationship issues, parenting problems, past trauma, and abuse. I also have special interest in spirituality and meaning-of-life issues.
My counseling style is person-centered, and I hold a core belief that everyone is the expert of their own lives and experiences. I am also trained in cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT). In addition, I am a certified EMDR therapist.
My role as a counselor is to help you discover the change you want for yourself and guide you toward that change. I value nonjudmentalness, openness, and authenticity in counseling sessions. Ultimately, I believe it is important to structure counseling sessions around your unique needs and goals.
