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Headshot of Sara Czworniak, LCSW

Sara Czworniak

Therapist
5 years of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Anger management, Physical health issues
  • Individual therapy, Child or adolescent therapy

Great to meet you!

Sara is a Co-founder and clinician at Project inMOTION. She is a passionate and deeply intentional clinician whose work is rooted in both personal experience and professional dedication. After navigating her own childhood experience with cancer, Sara developed a strong commitment to supporting individuals facing health and mental health challenges.Her work focuses on creating innovative, movement-based and relationship-centered approaches that support emotional development, regulation, and social connection. Sara has extensive experience working with neurodivergent individuals and families, including providing Early Intervention services and community-based support.She integrates movement, social-emotional learning, and strengths-based practices to create sessions that are engaging, empowering, and individualized.

My approach to therapy

At Project inMOTION, we believe growth happens through movement — emotionally, socially, and physically. Our practice integrates creative arts, somatic awareness, and evidence-based therapeutic approaches to support the social-emotional development of children, adolescents, and families. We specialize in using movement, play, and expressive modalities to help clients build regulation, strengthen relationships, and foster resilience.

Our team of clinicians includes licensed social workers, creative arts therapists and associates who bring a diverse range of training and experience in movement-based and trauma-informed care. Each clinician is committed to meeting clients where they are, creating an inclusive and compassionate space that honors individual identities, strengths, and stories.

What makes us unique is how we bring movement into therapy — helping clients reconnect with their bodies, regulate emotions, and build confidence from the inside out. Whether through individual sessions, family work, or group work, we believe in the power of motion to foster growth, expression, and connection.

What you can expect from me

Project inMOTION offers individual sessions, family sessions and group counseling designed to support the social-emotional development of young people. Our group programs use a variety of engaging modalities including: drama, music, boxing, cheerleading, and swimming; to help participants work toward their social-emotional goals in a dynamic and interactive way. Each service is designed to be person-centered, fostering growth, confidence, and resilience in a supportive and inclusive environment. Schedule a 15min phone consultation and then we will schedule a formal intake and pair you with a therapist and service that benefits your child and family.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Affirming, Creative, Warm

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    BA (Bachelor of Arts) at Whittier College, MSW (Master of Social Work) at New York University Silver School of Social Work
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Anger management, Physical health issues
  • More specialties
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Art Therapy, Play
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Children, Infants / Toddlers
  • Languages
    English, Spanish
  • Locations
    563 West 170th Street Suite A
    New York, NY 10032
    Location 1 of 2