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Headshot of Sara Fierro, LMFT

Sara Fierro

Therapist(she/her)
8 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Bipolar disorder, Depression, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Transgender issues
  • Individual therapy, Couples therapy

Great to meet you!

If you are completely exhausted from masking your neurodivergent traits and pushing through intense executive dysfunction, I want you to know that you can finally stop shrinking here. Many clients who reach out to me have already had a therapy experience that left them feeling dismissed, misunderstood, or reduced to a cold diagnostic label. I purposely work differently. My practice is dedicated to neurodivergent adults and adolescents, LGBTQIA+ and gender-exploring individuals, and those carrying the heavy weight of trauma, anxiety, OCD, or ADHD. My practice is built entirely around breaking cycles and systems that were never yours to carry in the first place. Clients frequently describe my style as direct, deeply validating, and genuinely invested in moving them forward. I offer a warm, collaborative space where you don't have to hide who you are.

My approach to therapy

Rather than pathologizing your unique wiring, we tap into your inner wisdom to support your nervous system and heal systemic burnout. My eclectic integration of neurodiversity-affirming, holistic, and transpersonal care bridges deep trauma-informed healing with gentle, ADHD-focused strategies, fully honoring your natural blueprint.

Together, we co-create an affirming space to support your daily flow, release the weight of masking, and foster deep, radical self-compassion.

What you can expect from me

Past therapeutic spaces may not have felt entirely safe or aligned with who you are. You deserve a professional relationship where your voice is deeply respected and your identity is truly celebrated. If you are ready for a gentler, more natural way forward, I invite you to reach out right here to connect for a free 15-minute consultation.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Creative, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    Master of Arts at BRANDMAN UNIVERSITY
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Virginia, California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Transpersonal, Trauma Focused CBT, Relational, Solution Focused Couples Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Strength-Based, Psychodynamic, Humanistic, Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Psychoanalytic
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English