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Headshot of Sara Fierro, LMFT

Sara Fierro

Therapist(she/her)
8 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, OCD, LGBTQIA+, Stress management, Panic disorders, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Transgender issues
  • Individual therapy, Family therapy

Great to meet you!

My journey into the mental health field is deeply personal as a neurodivergent adult. I experienced various traumatic events throughout my childhood and early adulthood, which motivated me to break the generational cycle. When I sought treatment to address those experiences, I found a severely limited mental health system with undereducated providers, leaving people in need grossly underserved. I was outraged on behalf of all who had come before me, but I used that frustration as motivation to be the change I wanted to see. I became an LMFT and LPCC so I could use my empathy and genuine desire to help others, and I am determined to help you recognize your own strength and potential while overcoming past barriers.

I am currently pursuing a PsyD in Applied Clinical Psychology at The Chicago School of Professional Psychology, with an expected graduation in June 2028. My previously completed degrees include: Master of Arts (M.A.) in Marriage and Family Therapy/Professional Clinical Counseling from Brandman University, Bachelor of Science (B.S.) in Human Services, Family and Child Services from the University of Phoenix, and Associate of Arts (A.A.) in Psychology from the University of Phoenix.

I have been working in the mental health field since 2015. I hold dual licensure as a Licensed Marriage and Family Therapist (LMFT) and a Licensed Professional Clinical Counselor (LPCC). Over the years, I have gained extensive experience through various roles, progressing from a Mental Health Specialist and Family Specialist to a Therapist, Clinical Supervisor, and currently, a Clinical Director. I treat children, adolescents, adults, and couples however my clients most commonly identify as neurodivergent and LGBTQIA+. In treatment, I utilize my dual licensure background to look at how your individual, relational, and developmental issues impact your daily functioning.

My approach to therapy

I love working with individuals who have a willingness to communicate, learn, and try new things. Because I utilize an eclectic approach to therapy, I work best with clients who do not seek a specific treatment modality, but rather are open-minded to need-based interventions drawn from multiple therapeutic approaches, including Client-Centered, Narrative, CBT, Motivational Interviewing, Solution-Focused, Strength-Based, Holistic, and Interpersonal therapies.. My clients often have had poor experiences with previous providers or are navigating their first therapy experience. I am an ideal match for individuals who are open to a collaborative relationship where they will be validated and empowered, but also challenged to make active progress. Ultimately, my practice is aligned with clients who are driven to overcome barriers from their past, break generational cycles of trauma, and create genuine hope to achieve tangible, lasting change.

What you can expect from me

I work to create a safe and comfortable space so you can be yourself, establishing a foundation of mutual respect and trust. My style is personal, attentive, accommodating, direct, and supportive. I will not just listen; I actively work to validate, empower, and challenge you so we can collaboratively achieve growth and progress towards your goals.

During our first session together, we will review the information you shared prior to our appointment, discuss your history, and then focus on your current needs and what you hope to gain from therapy. From there, we will discuss how I can support you and schedule recurring appointments based on your desired frequency.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Creative, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    Master of Arts at BRANDMAN UNIVERSITY
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Virginia, California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, OCD, LGBTQIA+, Stress management, Panic disorders, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Transgender issues
  • Therapy methods
    Seeking Safety, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Strength-Based, Psychodynamic, Humanistic, Interpersonal Psychotherapy (IPT), Positive Psychology, Narrative Therapy, Cognitive Behavioral (CBT), Psychoeducational Family Therapy, Psychoanalytic
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English