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Headshot of Sara Frazier, LMHC

Sara Frazier

Therapist
17 years of experience
  • Virtual
  • Substance use / addiction, Family issues, Maternal mental health, Women's issues, Trauma
  • Individual therapy, Family therapy

Great to meet you!

As a licensed mental health counselor in Massachusetts, I bring 17 years of experience supporting individuals through complex life challenges. My practice centers on creating compassionate, affirming spaces for healing across diverse experiences. I specialize in addressing addiction, relationship dynamics, trauma recovery, grief support, and personal growth.

My approach to therapy

My therapeutic approach is attuned to communication challenges, social anxiety, mood disorders, and multicultural concerns. I offer support for women's issues, workplace stress, caregiver challenges, and navigating significant life transitions like pregnancy and aging.

What you can expect from me

I am committed to understanding each person's unique journey, drawing from evidence-based practices to help individuals develop resilience, self-understanding, and meaningful strategies for emotional well-being. My work honors the complexity of the human experience, with particular sensitivity to issues of prejudice, discrimination, and personal empowerment.

About me

  • I identify as
    Other Racial or Ethnic Background, Caucasian, Black or African descent, Woman
  • My style is
    Empowering, Humorous, Inquisitive

Qualification and insurance

  • Years of experience
    17 years of experience
  • Training
    Other at UMass Boston, MS (Master of Science) at Loyola College
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Point32 Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Family issues, Maternal mental health, Women's issues, Trauma
  • More specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, Stress management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Relationship issues, Identity issues, PTSD, Infertility, Chronic conditions
  • Therapy methods
    Humanistic, Attachment Based, Cognitive Behavioral Family Therapy, Cognitive Behavioral (CBT), Strength-Based, Narrative Therapy, Parent Management Training (PMT), Motivational Interviewing, Behavior Modification, Strategic Family Therapy, Bowen Family Systems
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Seniors, Adults, Children
  • Languages
    English