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Headshot of Sara Fry, LMFT

Sara Fry

Therapist(she/her)
13 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Relationship issues
  • Individual therapy, Couples therapy, Family therapy, Child or adolescent therapy

Great to meet you!

I earned my degree from California State University, Fresno in 2013 and became licensed in 2018. I have experience working across school settings, private practice, and child welfare, supporting adults, children, adolescents, and families. I specialize in working with children and families of children with special needs, and nuerodivergent individuals, and work with children, adolescents, and adults with other needs as well.

My approach to therapy

My approach is neurodivergent-affirming and integrates evidence-based modalities including EMDR, DBT, play therapy, and ACT. I strive to create a supportive, collaborative space tailored to each client’s unique needs and goals.

What you can expect from me

In our first session, you can expect a relaxed and supportive space where we’ll begin getting to know each other. I’ll ask questions about your background, current concerns, and what you’re hoping to gain from therapy, while also giving you the opportunity to share at your own pace. We’ll review important information such as confidentiality, answer any questions you may have, and start identifying goals for our work together. My aim is to ensure you feel comfortable, respected, and understood as we begin building a collaborative therapeutic relationship.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Affirming, Creative, Warm

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MA (Master of Arts) at California State University, Fresno
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Curative, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues
  • More specialties
    ADD/ADHD, Eating disorders, Sleep disorder, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Women's issues, Identity issues, Chronic conditions
  • Therapy methods
    Narrative Therapy, Internal Family Systems Therapy (IFS), Gottman Method / Gottman Couples, Strength-Based, Art Therapy, Structural Family, Cognitive Behavioral (CBT), Critical Incident Stress Debrief (CISD), Humanistic, Bowen Family Systems, Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Play, Child-Parent Psychotherapy, Dialectical Behavioral Therapy (DBT), Relational, Attachment Based Family Therapy, Strategic Family Therapy, Multi-Systemic (MST), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Couples therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Children, Seniors, Adults
  • Languages
    English