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Headshot of Sara Galindo, LCSW

Sara Galindo

Therapist
12 years of experience
  • Virtual
  • Cultural & ethnic issues, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

Hi! Welcome! I offer virtual therapeutic services to clients seeking counseling from the safety and convenience of home. Using a combination of traditional and modern therapy approaches, I work with clients to design custom wellness paths, tailored to achieving better states of mindfulness.

My approach to therapy

Therapy is a collaborative process of growth and self-discovery, and in my sessions, I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track with a custom path designed for you. I provide a safe non-judgemental space for all people and backgrounds including but not limited to minorities, latinx and LGBTQIA + populations.

What you can expect from me

With specializations in research-based modalities - including EMDR, I empower my clients with the knowledge and understanding to face their challenges, stressors, or symptoms head-on. And in that process, free yourself from the mental barriers and fog weighing you down.

About me

  • I identify as
    Other Racial or Ethnic Background, Latinx, Woman
  • My style is
    Warm, Empowering, Challenging

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MSSW (Master of Science in Social Work) at University of Texas, Austin
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Cultural & ethnic issues, Relationship issues, Trauma
  • More specialties
    Substance use / addiction, Anxiety, Sleep disorder, Family issues, Stress management, Anger management, Grief or loss, Maternal mental health, Women's issues, PTSD
  • Therapy methods
    Psychodynamic, Solution Focused Brief Therapy (SFBT), Positive Psychology, Relational, Cognitive Behavioral (CBT), Strength-Based, Internal Family Systems Therapy (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Attachment Based, Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    Spanish