Sara Holland

As a Psychiatric Mental Health Nurse Practitioner, I believe healing begins with feeling seen, heard, and understood. As a board-certified Psychiatric Mental Health Nurse Practitioner. I earned my Bachelor of Science in Nursing from Houston Christian University and my Master of Science in Nursing from Walden University.

I provide compassionate, personalized care to adults navigating life’s challenges, including bipolar disorder, depression, anxiety, PTSD, OCD, panic disorder, social anxiety, grief. I combine Cognitive Behavioral Therapy (CBT), mindfulness, psychotherapy, and medication management to address your unique needs.

Going beyond diagnosis and treatment; I am fostering strong communication and trust. At every step, I'm here to listen, understand, and work with you towards achieving mental wellness. Let's embark on this path together, towards a brighter, healthier tomorrow.

Everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we’ll act as partners in your therapeutic journey. It’s important to me that we communicate openly and you feel respected in our relationship. I’ll be there to listen to you, challenge you, and support you along the way. My goal is to create a safe, supportive space where you feel empowered to move toward healing and balance.

I always start with an introductory session, where you’ll have the opportunity to share your story and what you hope to achieve in the session. We’ll work together to figure this out! I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure. From there, we’ll work together in the sessions that follow to make these goals a reality for you