Sara Hong

I provide a judgment-free environment for you to safely explore any personal difficulties, identify your unique strengths, develop and apply the appropriate skills to find long-term healing that goes beyond the surface level.

I work from a strengths-based approach to empower clients struggling with anxiety, depression, attachment issues, emotional & behavioral regulation, and overall life transitions and challenges. My clients are children, teens, adults, and families. I offer art therapy to individuals and groups. I also provide Brain Mapping (qEEG) and Neurofeedback Therapy to clients who may prefer non-traditional therapy or brain training in conjunction with talk therapy for common clinical conditions, such as depression and anxiety, trauma, ADHD, autism, poor sleep, etc.

No matter what issues you are facing, you can change and improve your quality of life.